With over ten years of clinical experience, I recognize how academic stress can affect young adults. These challenges often impact individuals uniquely, depending on their backgrounds and identities. In therapy, I customize my approach to equip you with the tools and support necessary to reclaim balance and focus on your academic and social pursuits. Together, we will create a space to address these challenges....
Hi, I'm Rebecca and I'm so glad you're here. I love supporting students of all ages and young adults in graduate school, college, and high school, as you're navigating through life transitions, relationships, and mental health challenges. I have worked at many college counseling centers and know how important and intense these years are for students. I work to provide a safe, collaborative landing space for you to find your voice; learn new ways of being, with yourself and with others; process ...
Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Cl...
Hello I am Nicole Wiley and I hold an Independent Social Worker License with Supervisor designation (LISW-S) from the State of OH, an Licensed Independent Clinical Social Worker (LICSW) in the state of Minnesota, and a Certified Social Worker in Health Care Certification from the National Association of Social Work (NASW), with 18 years experience. I have worked with clients with a wide range of concerns including depression, anxiety, adjustment issues, relationship issues, parenting problems, c...
At Skylight Ascend Wellness, we blend medical expertise with heart. Our practice provides compassionate, evidence-based psychiatric care for adolescents and adults through a holistic approach that integrates medication management, therapy, and wellness support. We specialize in treating anxiety, depression, ADHD, and mood disorders while helping each person rediscover balance and confidence. Our care is collaborative, inclusive, and designed for real life—whether you’re a student navigating s...
Micah Duke is dual board-certified as a Family Nurse Practitioner and board-certified as a Psychiatric Nurse Practitioner. He has nearly two decades of experience helping adults and children in crisis and emergency situations. Micah self-identifies as a "professional student" and understands the many stresses associated with leaving home and attending college. He believes in a holistic, person-centered approach to mental health that focuses on both the physical and mental stresses of life. He...
Hi there, my name is Amanda, welcome to my profile:) I'm a solution-focused therapist that enjoys helping people reach their goals one step at a time. My main specialities include ADHD, Eating Disorders, and Anxiety-Related Disorders including OCD. We live in a chaotic world. That's why it is always my goal to make sure my clients are feeling safe and secure during our sessions together. My job is to help you heal, progress, and understand your strengths so you can take the reins of your own lif...
Do you ever feel like something is off? Maybe a significant event (or something you see as small) has shifted how you engage with your world. It may even go farther back - seeing how others engage the world and seeing something different there. We all take in the world in unique ways, shaped by many different lived experiences and lessons learned. My ideal client is someone who is looking for a space and an invitation to get curious, about their story, or what their bodies might be able to teach...
Does This Sound Like You? You’re burned out from trying to do everything right. You’ve been called "too sensitive" or "too much". You’ve got big dreams but get overwhelmed or stuck. You say yes when you want to say no. You do all the “right” things and still feel exhausted and stuck. You crave rest, clarity, and space to just be. Let’s Change That Together, we’ll quiet the noise, ease the anxiety, and help you start showing up for yourself. Less guilt. More peace. A life that actua...
Metanoia Therapy is a mental health practice located in Vadnais Heights, dedicated to providing compassionate, evidence-based therapy for individuals navigating life’s challenges. We understand that college life can be stressful and overwhelming, with academic pressures, personal transitions, and mental health concerns like anxiety, trauma, and depression. Our team of skilled therapists works with college students to provide personalized support, whether you're struggling with adjusting to campu...
Who would have known life could be so stressful and complicated- well we do! We understand that being studying is important but that there is a equal need to be healthy. Our practice provides clinical services while reducing the stigma associated with mental health....
Through therapy, CARE Counseling’s clinicians work with you to understand the challenges you are facing while establishing a positive therapeutic relationship to help you create and achieve your goals....
Walk & Talk with my pup (optional!) and Telehealth for ADHD, Anxiety, Relationship Struggles & Finding Your Footing in New Chapters! If you’re feeling anxious, stuck, or like your brain runs 24/7 on 50 tabs (thanks, ADHD), you’re not alone. I help young adults and women across Minnesota find clarity, confidence, and calm, without the pressure to have it all together. Life gets messy when you’re juggling relationships, career stuff, or just figuring out who the hell you are. Together, we’ll s...
Keely works well with a wide array of clients and therapeutic issues. She sees adolescents and adults (age 14+). She is a LGBTQ+ affirming therapist and welcomes all individuals regardless of sexual orientation, expression, gender, and lifestyle. Her approach to therapy is client-centered. She listens carefully and speaks the language of each client she works with to create a meaningful and personal experience in therapy. It is important to her to build a strong therapeutic alliance with each of...
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Michelle is a mental health intern who is finishing up her Master’s degree in Marriage and Family Therapy. She attended the University of Minnesota for her undergraduate degree in Child Psychology. She has a passion for working with children, teens, and young adults to help them through those pivotal years in life. She builds strong relationships with clients through connection, learning, and giving them a better understanding of what is going on throughout their bodies. Michelle provides a s...
My aim is to provide a space for you to feel safe. A space where you are important and your words are trusted. A space to be heard, with dignity and without judgement. If you are feeling stuck, lonely, frustrated, or sad in your life or in your relationship(s) you don't need to go through it alone. I see both individuals and couples, including poly and kink. Whether you are dealing with complex trauma or just feeling a little off; nobody’s problems are too big or too small for talk therapy....
Therapy is a profoundly personal process and to really facilitate change, it needs to be safe. Rainbow Health values the uniqueness in each person who walks in our doors. We strive to honor the diverse, intersectional identities of our clients. Using a trauma-informed, risk-reduction, sex-positive, attachment theory, social justice lens, we can help you heal....
I help teens, college students, young adults, and families navigate the stresses associated during important transitional life experiences. I embrace the uniqueness of every individual by recognizing that their experiences, beliefs, goals, and values are deeply personal. Therapy becomes a collaborative experience where we navigate life's complexities. I understand the importance of attachment and culture in each person's life and bring these unique elements in to the sessions. Therapy is a part...
College can be exciting, but also really stressful. Between classes, deadlines, friendships, and figuring out what's next, it's easy to feel anxious, overwhelmed, or unsure of yourself. Therapy offers a safe place to talk openly about what you're going through, whether that's stress, relationships, identity or just the pressure of trying to balance it all. My approach is supportive, approachable, and geared toward helping you find clarity, build coping skills, and feel more grounded as you n...