A fulfilling life is not about the absence of problems, but about how you choose to deal with them. We utilize a systemic, respectful, client-centered, and inclusive approach to therapy focused on social justice and shared humanity. Therapy is both an art and a science. Our therapists are trained in effective, evidence-based therapies carried out in a compassionate, personalized way. We always prioritize the relationship with our clients, in combination with skillful interventions that striv...
I offer a calming presence, safe space, coping skills, and acceptance. I often use an eclectic approach, blending different techniques and theoretical approaches to fit your needs, as every individual is different. I understand that every person has their own unique experience and perspective. I am willing to explore with them every step of the way to meet their goals at their own pace. I will work to encourage, support, and validate the process and potential for change alongside you. I am h...
My name is Bintou Schoen and I am a board certified general adult psychiatrist. I have worked with various populations and have a diverse background working with people with trauma, crisis, depression, anxiety, psychosis, social anxiety, autism spectrum disorder, ADHD, grief and loss, relationship problems, etc. I received my undergraduate degree in Microbiology from the University of Georgia. I then attended the Medical College of Georgia where I obtained my medical degree. After that, I receiv...
To people looking in from the outside, your life looks pretty great. On the inside, though? You’re replaying a conversation from last week on repeat, wondering what they thought of you and whether you should or shouldn’t have said this or that. You often overthink or overanalyze decisions to the point where you feel paralyzed in making a choice at all. Imagine a life where you… - No longer feel controlled by your thoughts - Can celebrate your imperfections - Feel confident making decisions...
Are you feeling overwhelmed by having too much to do and think about? There may be days when you ask yourself, "how can I handle all of this?" I would like to offer you some additional tools that you can use to address the problems that you can't stop thinking about. My goal is that you leave my virtual office feeling more like yourself again with more clarity and confidence in tackling life's challenges....
Let's get you back to feeling balanced. Anxious, unresolved trauma and primary relationship issues/attachment styles are some of the struggles we can work through together. I am the owner of Balanced Solution Therapies. I earned Bachelors & Masters Degree(s) in Social Work. I am a Licensed Clinical Social Worker (LCSW), and a Certified Clinical Trauma Professional (CCTP). For 24 years I have been working as a social worker, and for the past 10+ years offering therapy. I have worked with individu...
Open Space Madison is a place for heartfelt conversation and exploration of your hopes and dreams. A space where harmony and success are understood as vitally important to your life. I connect well with goal oriented, motivated people who want a better world. My clients are usually kind and compassionate people who have high hopes, high frustrations, perfectionism, deep love for others, wanting more, and believe in joy and love....
College life can feel overwhelming—between academics, relationships, and the pressure to “have it all figured out,” it’s easy to feel stuck or anxious. At Beautiful Minds Therapy & Consulting, LLC, I specialize in helping students across WI, IL, and NE navigate challenges like OCD, panic, social anxiety, and stress with evidence-based strategies that actually work. Through virtual sessions, you’ll gain tools to manage intrusive thoughts, calm your nervous system, and build confidence to face eve...
Do want to gain deeper insight into yourself & your past experiences and start creating new patterns in your life? I am a compassionate and collaborative therapist that utilizes a holistic and integrated approach. As your therapist, I will help you process traumatic memories, learn coping skills, gain new perspective, set goals. I’ll show up as a real person, challenge you when you need it, and be genuinely invested in you and your journey. Schedule your free consultation today by sending your e...
“What is it you plan to do with your one wild and precious life?” -Mary Oliver I've been thinking about this every day since the first time I read it (or rather the first time it smacked me in the face, oh, so many years ago). It's some question, isn't it? Sometimes it inspires me. Sometimes it frightens me. Since it always challenges me, I've rooted my practice philosophy in it. It's kind of like the adult version of 'what do you want to be when you grow up'? How in the worl...
If you've ever felt misunderstood, struggled with recognizing your worth, grappled with questions about your identity, or faced challenges in relationships, we're here to listen to you. If you find yourself weighed down by deep-seated emotional experiences, memories that are confusing, unclear, conflicted, or downright painful, we can help you. We understand the importance of processing and unpacking trauma. Sometimes you need to explore the deepest and darkest aspects of your experiences in...
The transition to undergraduate or graduate school can be a very vulnerable time, and many experience depression, anxiety, and anger along the way. It can be challenging to reach out for support and get connected, but it doesn’t have to be. I am honored to support and hold space for those struggling during these transitions. I have experience and interest in relationship issues, adjustment to life transitions, issues with family of origin, self-esteem, anxiety, depression, neurodivergence, an...