Taking the first step toward counseling can feel intimidating, and it’s completely normal to feel uncertain or overwhelmed by life’s challenges. Whether you're facing relationship struggles, navigating a major transition, or feeling weighed down by stress or emotional pain, you don’t have to go through it alone. I understand that reaching out takes courage, and I’m here to meet you with empathy and a nonjudgmental approach. Together, we’ll explore what’s happening beneath the surface, get to the...
MY APPROACH TO HELPING I help people who struggle with adult parent-child relationships. I help stop the vicious cycle of guilt, shame, and overly controlled behavior. My clients struggle as you do. My clients report a parent who ignored them literally. They tried everything they could to please the parent and get the parent to see them, but they never did. The feeling that they aren’t good enough is pervasive. Even in areas where they earn awards and respect, they worry that they will hear the...
I am a registered LPC and Clinical Art Therapist. I use art and talk therapy to support healing and positive change. I love working with individuals who are processing life challenges that are impacting their quality of existence, whether they are internal feeling or body states and/or external experiences impacting growth and functioning. I provide support so that they can move through and begin to heal; or increase their own skills while moving towards living their best life. I support i...
I work with adults and adolescents who are often times struggling with anxiety or depression. Sometimes, there aren't obvious symptoms; instead, there's a sense that something seems to be interfering with their ability to be happy, their relationships, or the life they want to live. I help people see themselves from a new angle, uncovering unconscious beliefs and seeing the collective parts of themselves from a new and accepting perspective. I am accepting new remote clients in California and...
I m a licensed professional counselor with a background in community mental health. I bring to my practice years of work with clients struggling with anxiety, depression, low self-esteem, PTSD, inter-generational trauma, substance abuse and addiction issues, grief and loss and life transitions. I utilize brief therapy modalities in my practice along with longer-term models like Jungian and other depth psychologies. Within this framework I embrace an existential paradigm, focusing on the four ult...
You are capable and deserving of growing through what you've gone through! I collaborate with emerging adults with a wide range of issues, including anxiety, depression, trauma recovery, self-worth and people-pleasing behaviors, stress management, and more! Whether you are facing significant life transitions, relational conflict, lost sense of self or wishing to expand your emotional awareness - My hope is to provide a therapeutic space that empowers you to reconnect with your own innate r...
Gabrielle is a compassionate therapist who holds dual master’s degrees in Public Health and Social Work from Oregon Health & Science University and Portland State University. Gabrielle employs a blend of evidence-based practices tailored to meet the unique needs of her clients, integrating aspects of cognitive-behavioral therapies with her interest in creative arts as a tool for expression and healing. Her therapy sessions offer a multifaceted approach to mental health, providing clients with va...
College is an exciting time, but it can also be overwhelming. If you’re struggling with anxiety, depression, relationship problems, or feeling weighed down by obsessive thoughts, you’re not alone. I’m Dr. Kate Degenhardt, a psychologist specializing in helping college students manage the most common mental health challenges. Whether you’re navigating academic stress, social anxiety, relationship struggles, or adjusting to new environments, I’m here to offer practical, evidence-based support. ...
I am a licensed clinical psychologist and a licensed school psychologist. I hold a Ph.D. in clinical psychology from Long Island University in Brooklyn, NY. Urban and rural, inpatient and outpatient work settings have taught me about the many challenges an individual may face including experiences of oppression and injustice, as well as a deep appreciation for the richness of the human experience. My style is described as warm, analytical and collaborative, balancing deep emotional work with ele...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Hello! I am a therapist in private practice offering 1:1 therapy via telehealth and in person. I have worked at several college counseling centers (Lewis & Clark, Reed College, etc.) and understand the various dynamics of being a student. My initial focus is to foster an environment to provide some relief from the pressing issues you currently face while also providing room to explore larger contributing factors such as interpersonal struggles, societal pressures, unhealthy family patterns and p...
I am a licensed professional counselor (LPC) and received my Masters degree in Counseling from Lewis & Clark Graduate School of Education and Counseling in 2013. I am a trained Sensorimotor Psychotherapist (Level 1), EMDR trained, Certified Yoga Practitioner (CYP-500), have training in facilitating Trauma Recovery and Empowerment groups (TREM) and Saber Es Poder (SEP) groups. Additionally, I have completed 30 hours of teacher training in Pranayama studies (yogic breathwork). I incorporate these ...
The lifelong journey of personal growth and healing creates many opportunities for creativity and connecting with a deeper sense of empowerment. The path to self-realization is an exciting journey. I provide a safe place to explore and break down personal barriers for you enjoy your journey of thriving and living your true self. This is your life. You are worthy! My treatment focus is person-centered and holistic recognizing each person’s identity and culture. I work with struggles related to tr...
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I work dynamically and intuitively with a focus on mind body awareness. I combine my knowledge from natural medicine, energy healing, authentic relating, social justice work, ecofeminism, conscious philosophy, yoga, meditation, nonviolent communication, to serve in a holistic and transpersonal approach. I believe that we are all whole and complete. I believe learning is remembering. I believe that each person deserves to be seen, heard, held and loved. I have worked intimately with the con...
Welcome! We're glad you're here. We are a group of therapists with a diverse set of skills and experiences. Please see our website for therapist bios to see if we have a therapist who might feel like a good fit. We take a humanistic approach to working with people, and work to create a safe, welcoming environment. We use a variety of evidence based practices to support you in healing and creating change in your life. If you feel we might be a good fit, please get in touch!...
Please visit my profile to learn more about my services.
My style is warm, direct and collaborative. I aim to identify patterns of thinking, feeling, and relating that limit one’s ability to pursue their goals. These patterns are often the legacy of successful coping at an earlier stage of life, but no longer serve one’s best interest. Exploring the underlying forces can open space to make new choices, grow, and alleviate suffering....