Welcome. I'm so glad you're here. I view therapy as a means of achieving personal transformation and a way to navigate the challenges of life. So often, we come to counseling not because we don't know what we "should” or “could" do differently, but because we feel stuck. I am committed to walking alongside you and providing opportunities for you to move through challenges, to heal, and to connect with your inner resilience. My theoretical approach is rooted in mindfulness-based cognitive...
It’s important to me that that therapy is a space for all people to feel safe and accepted. I have extensive experience working with people from diverse backgrounds and belief systems. I specialize in working with LGBQIA+, Trans*/GNC, and poly-identified clients. My approach fosters a space where you can be unapologetically YOU. My perspective is warm, accepting, and uses a harm reduction lens. It is important to me that we find what works for you, so I truly value your feedback in the therapeut...
We often become stuck in a pattern of viewing our world through a certain lens. Many of us do not realize that we can become empowered to view our world in a different way. I seek to help my clients create meaning in their lives through an accepting, unconditional counseling relationship. I use Cognitive Behavioral and Existential Humanistic approaches to help my clients uncover their genuine “truth” and to help them live a more fulfilling and authentic life. While we can't always change diff...
Your mental health is important! Connecting with family, friends and the world around you can be difficult if you are struggling with worry, extreme sadness, stress or trauma. Counseling can lessen the burden of your daily struggles and foster a healthy life. We specialize in evidence-based approaches to help you cope with burdens of the past, worries about the future, and improve resiliency. With the right skills, each individual has the capacity to accomplish their goals and prosper! Ou...
please check out my website for the best overview of my practice....
Some of my specialty areas include working with clients who have experienced attachment trauma in their families of origin and have struggled with codependency or self-worth wounds. I frequently work with queer clients and with those who are questioning or exploring meaning and purpose relative to their larger societal or spiritual life, particularly those who find themselves outside the mainstream in their sexuality, beliefs, or social values. I provide assistance with communications, boundary-...
At Rose City Psychological Center, LLC we believe all people have an inherent right to the services, resources, knowledge, and opportunities that allow us to be the directors of own lives. Our therapeutic approach strives to shed light on ingrained patterns of thoughts, values, and behaviors. By making the unconscious conscious, we disrupt the cycles that keep us stuck in unhealthy or unsatisfying relationships and routines....
Our therapists love working with college students because they are at such an important time in their lives and it’s a rich time for growth and deeper self understanding. The clients we help the most are committed to the process of self awareness and change, even if it’s hard. Going to college can be scary and bring up a lot of challenges. It can be hard to live separately from your family for the first time. There can be so many difficulties at college that you didn’t expect. We are here t...
Abri, based in Portland, Oregon, is one of the first psychotherapy clinics worldwide to specialize solely in Radically Open DBT for disorders of over-control - which includes treatment resistant anxiety and depression and restrictive eating disorder. RO DBT can be particularly helpful with students struggling with academic anxiety and crippling perfectionism. Abri has a diverse and dynamic team of 7 clinicians and a registered dietician. Please see our website for clinician bios and sub-spe...
Thank you so much for your interest in Restore Therapy! Our team reviews intake interest forms daily and will be in contact with you regarding appointment availability as soon as possible. Once your form is submitted, we will confirm that we received your form via email and let you know next steps. Thank you! Visit Restore Therapy Website for more information: https://restoretherapypdx.com/refresh/about/ To begin scheduling, fill out our new patient inquiry form: https://docs.google.com/fo...
The therapeutic relationship is the key to my approach. Together we will build strong therapeutic relationship through mutual trust and understanding. This creates a safe environment for self-exploration, growth and development. I believe that if we work collaboratively we can identify problems and personalize treatment direction. My goal is to help you cope with your daily struggles, improve resiliency and create lasting change. With the right skills, each individual has the capacity to acco...
kztherapy.com/meet-the-team Life is hard sometimes. Our goal is to support our clients through the hard sometimes and to heal, learn, grow, and adapt. We offer in-person and virtual options for individual, couples, and family therapy. Our sincere hope is to help you find ways to heal and learn from the past, find peace and contentment in the present, and embrace the future with optimism. Our team's diverse training and experience uniquely position us to work with clients from many walk...
Note: In-person sessions only at this time, sorry... College life can be difficult at times, even more so lately. You have what it takes to get through it and I am here to help you recognize and develop the strength and capability you already have. You may feel lost, alone, confused, conflicted, indecisive, anxious and that's an okay place to start. I have experience working at colleges and universities both in Portland and New York City. My hourly rates are substantially lower than most but, s...
Pivot Behavioral Health offers holistic mental health care that is tailored to your needs. Holistic care prioritizes the needs of the whole person, not just the diagnosis. Sessions are a safe, judgement free, space. Clients can discuss any issues they may currently be experiencing. Services include psychiatric evaluations, diagnosis, treatment/therapy recommendations, medication management, and brief psychotherapy. Specializing in; ADHD, career counseling, ADHD coaching, LGBTQAI+, trans...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Our compassionate and skills counselors help people grow more into themselves and their resilience. With a strengths-based, culturally-affirming, trauma-informed approach, we can support you through the stress of what life is bringing you. A therapeutic relationship is powerful and productive. We're here to see you do well, all the way through the hard and heartache, and into a hopeful future. If you are struggling but motivated to process, reflect, and experience some change, this is the right ...
ADHD. Anxiety. Performance Anxiety. Depression. Low Energy. This is what I do best! My mission is to create a safe, confidential space for those seeking clarity, focus, and optimal mental health. (medication management). My communication style is direct, honest, and authentic with some humor thrown in. I offer primarily video psychiatry visits in CO, FL, NY, AZ, OR, VA and WA. Limited in-person visits in Portland and Colorado Springs. Tele-psychiatry- ADHD, Anxiety, Depression, Insomnia, Str...
Hi, I’m Lesley Smith (they/she). I use a trauma-informed, self-compassion focused lens to help people who struggle with anxiety and other emotions that feel too big to handle alone. I am here to witness your emotions, help you find harmony, and discover where you want to go....