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There’s a reason you’re visiting our web page. Maybe work has stressed you out to the max. Perhaps your relationship is fizzing and you don’t know why. It could be that you’re been trapped in a cycle of overwhelm and you don’t know how to break it. You might be wondering who you are, how you got where you are, and what you really want out of life. We totally understand where you’re coming from. You’re not the first person to struggle with these issues (and you definitely won’t be the last). O...

I believe that we all possess the power to make lasting changes in our lives. We just need the right support. I take a holistic attitude to understanding the challenges my clients face, including paying attention to the importance of culture and environment. I believe that change occurs when we acknowledge intersectionality, the complexity of identity, and the important roles that social systems like family, religion, culture, class, gender, and race play in people’s lives, not when we ignore...

Offering Tele-Therapy / virtual sessions during COVID-19 crisis. I am able to provide services to individuals in NY, CT, NJ, and MA at this time. Although rates start at $275 intake / $250 sessions, I offer a steep sliding scale based on income, reimbursement, and hardship....

As a licensed social worker/psychotherapist my aim is to create a safe space for you to talk and organize your thoughts. My style is supportive and non-judgmental. I work with adolescents and adults of all ages. As every case is unique, I practice one-on-one psychotherapy informed by an array of modalities. I am highly attuned to the needs of the individual person and encourage gentle exploration of one's current behaviors and how they may be influenced by one's past. In addition to psychothe...

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Hello! I assist BIPOC LGBTQ+ adults (18-40) to overcome anxiety, depression, shame, body image, grief, and trauma, among other challenges. While using various therapeutic techniques, I especially draw from mindfulness-based cognitive therapy to meet your unique needs and goals. Together, we will explore how your past, present, and social environment impact your mental health. I have extensive experience working with BIPOC folx, those with intersectional identities, people from diverse sexual and...

I work collaboratively with students who face a variety of challenges, including life transitions, relationship issues, and navigating queer identities. College and graduate school typically occur at pivotal developmental points for people in terms of figuring out who they are, what they want, and separating/individuating from parental figures. Together, we will work to understand your inner life, what works and what doesn't in terms of your thinking, behavior and ways of relating to others. Oft...

Please visit my profile to learn more about my services.