Therapists for college students near New York University
Welcome! My name is Maya (they/them) and I am a therapist at Sol Health and Love and Kindness Wellness Services. I’m here to create a warm and nonjudgemental space to share and explore your experiences. I look forward to walking with you toward wellness. I welcome integration of spirituality, creativity and cultural practices into session, centering your perspective, interests and passions. I utilize many methods to fit each person, including somatic techniques, DBT skills, psychodynamic and behavioral activation. I have a passion for working with C-PTSD and religious trauma, especially transgender and nonbinary survivors. If you are located in NY, I offer group and family therapy. Please visit the Love and Kindness website for more details. Each emotion that comes up will be greeted with openness, welcoming tears, laughter and anger. Together, we will build sustainable practices that align with your values and goals.
Do you feel exhausted from trying to hold everything together? Maybe you have always been the responsible one or the person others rely on. You pushed through stress, anxiety, and family challenges because you felt like you had to. At first it seemed manageable, but now the pressure feels heavier and harder to carry. On the outside you appear confident and put together. Inside you might feel overwhelmed, burnt out, or worried that you cannot keep this up much longer. Wanting a break does not mean you are failing. It means you are human. I’m Sara, and I help students who are tired of perfectionism, constant pressure, and the weight of expectations. I work with people who want healthier relationships, better communication, and support as they process past experiences that still affect them today. My background includes ACT, CBT, TF-CBT, Brainspotting, and group therapy training, which allows me to tailor our work to what you need. In our sessions, you can expect a warm, honest, and real environment where you can finally let your guard down. I show up as myself so you can feel comfortable showing up as yourself too. You deserve a space where you can put down the pressure you have been carrying and focus on feeling grounded, supported, and hopeful. I am here to help you get there.
Please visit my profile to learn more about my services.
Dwellness provides in-home therapeutic services to individuals and families across the lifespan via home-based and teletherapy practices. Our clinicians specialize in different developmental periods and therapeutic techniques, which allows for an individualized treatment approach to address each client’s challenges. We believe that therapy should be accessible and translatable to the way one dwells. Bringing psychotherapy into the home gives us the opportunity to help clients shape for the better an environment that often profoundly influences feelings of safety, comfort, and love. We aim to collaborate with clients, to draw upon their inherent resilience and resources and let go of what is in their way, in real time, in the environment in which they experience it. Together we can rebuild or redesign the emotional foundation of the home and cultivate new ways to relate to one another. Our clinicians, ranging from post-doctoral psychologists, social workers, mental health counselors, and creative arts therapists, specialize in different developmental periods and therapeutic techniques, which allows for an individualized treatment approach to address each client’s challenges.
Welcome to Behr Psychology! We are a collective of caring, insightful, and authentic psychologists and therapists in NYC. We know how scary it can be to seek therapy for the first time. Finding a good therapist that you click with can be difficult. We applaud you for taking the first step and are committed to making your therapy experience a positive and reparative one. We provide a safe space to work through the mental health challenges you are facing. Whether you are seeking therapy for anxiety, depression, or couples therapy, we can help match you with the right therapist for your needs. ~ Most people seek therapy when they are unhappy with one or more aspects of their lives. Whether you are struggling with work, love, family or self – you might be wondering, what will really help? I believe that understanding yourself is a great gift and a power. We as people are complicated beings. It takes effort and focused attention to parse out our complexity. It takes will and bravery to face ourselves; our lives, our pasts, presents and futures. It also takes intention to appreciate our strengths and recognize the areas that need strengthening. In my practice, I will help you to discover what aspects of your current life and functioning are working well and what aspects no longer serve you. Together we will explore what you want, why you want, the obstacles in your way and how to overcome them. We start where you are and work on your goals, paying special attention to your evolution over the course of treatment. My goals, as your therapist are to gently facilitate your growth and to create a warm, sincere and safe environment that fosters trust, honesty, openness and authenticity. ~ Our clinicians do not sit back and stare at you blankly. We do not judge you. We are committed to creating a comfortable environment that fosters vulnerability and openness. We will actively help you to process your emotions and experiences and provide you with coping skills along the way. We do not provide that blank-stare judgmental type of therapy because we do not want that type of therapy. We are not cold, stuffy, or old-fashioned. Our highly skilled NYC-based therapists and psychologists work collaboratively and actively with you to achieve your goals and find relief from suffering.
I am a licensed psychologist specializing in anxiety and depression relating to areas such as relationships, multicultural (ie. race, ethnicity, gender, sexuality) identity, adolescent/young adult identity development, and adjusting to academic and career-related stress. I have a background working with both traditional and non-traditional college students within multiple capacities including as an academic advisor, first-generation student counselor, mentor, and adjunct professor. Outside of private practice, I work at Jacobi Medical Center Hospital providing trauma-focused treatment to individuals struggling with chronic medical conditions. Additionally, I am an CUNY adjunct assistant professor within both graduate school counseling/counselor education and undergraduate psychology departments.