"I'm a LICSW with 38 years of experience working in a variety of clinical settings. Most recently, I was a member of the senior clinical staff at the Counseling and Mental Health Service of Harvard University where I worked for 14 years. I have treated students from a variety of cultures and backgrounds. I've received training in Motivational Interviewing, DBT and am an instructor in Koru Mindfulness. I also offer tele-therapy sessions for those interested. Clients come to me for consultatio...
I think of this work as a combination of life coaching and therapy. We will focus on your day to day life challenges, noticing the patterns that lead to success as well as those patterns that get in your way. While doing this we can strengthen and celebrate what is working, become aware of patterns that are not working and create new patterns resulting in a better life. In my practice we can do both in-person and/or Telehealth. If we are to meet in-person I like to meet you where you are at lite...
Are you a young adult who struggles to maintain friendships or succeed at work or school? I specialize in the treatment of children, adolescents and young adults who experience anxiety, social difficulties, behavioral issues, ADHD, or low self-esteem. Specifically, I have expertise working with neurodivergent clients. I enjoy helping clients experience greater success at school, home, work, or with peers--ultimately reducing anxiety and improving self-esteem. I use Cognitive-Behavioral Therap...
Hello! We are a group nutrition practice in Cambridge, MA. We are passionate about helping our clients stay healthy and feel better with each meal. Our specialties include nutrition for eating disorders and disordered eating, sports nutrition, digestive health, food allergies and intolerances, women’s health, perinatal nutrition, and creating positive relationships with food. We utilize a Health at Every Size philosophy in practice, and take a holistic approach – exploring how food intersects wi...
It can feel overwhelming to be proactive about making positive changes in our lives. Everyone has their own complicated life circumstances related to school, family, work, relationships, and mental and spiritual well being. Therapy can be an essential tool to work to un-complicate these circumstances and focus on making happiness and wellness a daily priority. When we feel overwhelmed with worry or that it's impossible to accomplish daily tasks we feel powerless. I have been in this field for ov...
I offer both in-person and telehealth sessions. My office is conveniently located on Newbury St. in Boston's Back Bay. College is a time of transition where we learn not only about academics, but about who we are and how to navigate the myriad challenges of life. It is both exciting and stressful, fun and scary. And when we struggle with added anxiety, depression, traumas, relationship difficulties, and more it can make the whole experience feel overwhelming. I specialize in helping colleg...
With a warm, down-to-earth, supportive, and engaged style, I offer treatment for a wide range of issues such as: Depression Anxiety OCD Relationship difficulties Life transitions Grief and loss Academic and career concerns Creative blocks As an integrative therapist, my approach is customized to what works best for you. While I draw from a wide variety of treatment approaches, principles of Acceptance and Commitment Therapy (ACT), humanistic therapy, and psychodynamic therapy will f...
Have you noticed yourself feeling anxious, distracted, irritable, unable to finish certain tasks, and overall having a hard time managing overwhelming emotions? Would you like more peace, clarity, focus, and calm in your life? Do any of these apply to you: short-term adjustment concerns, life transitions, women’s issues, or even long-term mental health challenges such as anxiety, trauma, PTSD, and dementia and Alzheimer’s? Are you looking for short-term coaching or consultation, whether it be pa...
I offer a practical, warm and direct approach to working on the struggles that bring people to therapy. My website and psychology today has more information about me. See below for URL to both. www.dansutelman.com https://www.psychologytoday.com/profile/340233...
I have trained in college counseling, community and hospital settings and specialize in treatment interventions tailored to the needs of college-age students. I offer a flexible approach to psychotherapy including both an appreciation for how past experiences shape the present while also incorporating coping strategies to manage and change every day life in the short-term....
I enjoy working with students during this time of transition in their lives. Away from home, students must learn to structure their time to study and embark on a social life. This is a good opportunity to develop self-awareness and discover which relationships are best for them. Most of my clients are creative: writers, musicians, actors, artists, photography, and film. Many are introverts and/or highly sensitive people. I help them embrace their introversion as a gift rather than a liabi...
I have loved working with students since 1987. The process of discovering one’s authentic self can be exhilarating and the rewards are exponential. My approach focuses on strengths, augmenting the health that is already present. Learning how to see one’s self (and the world) in this way is a courageous and creative process. By recognizing patterns in relating — to one’s self and others— there’s a clearer sense of what’s precious to you, what gets in the way, and how you can realistically be ...
In my private practice, I work with high school, college, and graduate/professional students. I enjoy working with high-achieving students of all genders, racial/ethnic and socioeconomic backgrounds. I am also pleased to see those those who strive to achieve but are facing barriers to academic or personal success. This includes students who are on leave from college for medical, personal, or financial reasons. Because I also consult to schools and colleges, I am very effective at helping stud...
There are times when life brings us challenges and presents us with unexpected or difficult situations. We may not always feel in control over the events in our lives. Stress, anger, fear, anxiety, sadness can often become overwhelming. We may not know which way to turn for support or understand how to bring about the positive changes we’d like to see happen. Change is possible. You have taken the most important first step--reaching out--and I am here to work with you, making your goals ...
People often come into therapy seeking relief from painful feelings/ patterns, while expressing a desire for change. Making these changes and exploring these patterns can be difficult. Therefore, it's important to find the right person to guide you through this process. I provide a safe, compassionate environment that is supportive and free from judgment. My style incorporates skill building and insight-oriented approaches. By building on insight, incorporating your personal strengths and develo...
Life can be challenging at times and cause us to feel stuck, unhappy, and overwhelmed. We sometimes may feel confused and discouraged on how to improve our lives. In the midst of these difficult periods, we may benefit from having a supportive space to explore what makes us unhappy, challenge ourselves, gain insight, learn new skills, and explore new ways of being. I am happy to meet with you to figure out if I can be the person who can support you in this journey. I follow an integrative, re...
Looking Glass Counseling is a multi-disciplinary practice serving adults with a variety of mental health needs. We offer individual psychotherapy and support groups. We have therapists that specialize in trauma, perinatal mental health, addiction, eating disorders, OCD, LGBTQ+ clients, and grief & loss. We accept all Optum products, BCBS, Tufts commercial plans, Cigna & Aetna. We offer telehealth and also have office locations in Somerville & Medford. We are currently offering DBT Skills Trai...
My most successful clients are persons who are ready to receive quality attention and responsiveness as they identify and address the discrepancies between their aspirations and their present experience of life. I am especially helpful with those seeking better relationships with themselves and/or others....
Dr. Hu is a Duke-trained adult and child psychiatrist with expertise in anxiety and obsessive-compulsive disorder (OCD). She worked in prestigious institutions, including McLean Hospital OCD institute, Tufts Medical Center ECT (electro-convulsive therapy) program, and anxiety clinic at Boston University. before joining Harvard Counseling and Mental Health Services (CAMHS) in 2021. We focus on evidence-based treatment, particularly cognitive behavioral therapy (CBT). In contrary to talk therapy,...
Coming to therapy is a time for you to reflect upon yourself, the quality of your life and your relationships. I provide a supportive, safe, nonjudgmental space to share your feelings and address aspects of yourself and your life that you'd like to change or enhance. As a therapist I am warm, compassionate and sincere. I'm trained in CBT, DBT and mindful self-compassion, which are proven highly effective approaches to therapy. I will provide you with helpful strategies and guide you towards f...