In these difficult times, managing life's demands is often challenging. Anxiety, depression, and frustration may feel overwhelming and impossible to overcome. Seemingly obvious solutions often make it worse. For example, worrying about being anxious or avoiding anxiety arousing situations only increase the problem. However, there are effective coping strategies that help. I offer practical alternatives in a warm and supportive environment....
I have 29 years of working with adolescents and young adults. My approach to therapy is founded in the value of the therapeutic relationship. It is very important my clients feel heard and validated with a sense of security as they explore their experiences of both suffering and success. I often use Cognitive Behavioral Therapy (CBT), an evidenced based psychotherapy treatment to help improve communication with others, reduce fears and phobias, interrupt thoughts that lead to addictive or othe...
I am a mindfulness-based psychotherapist, that specializes in working with self-esteem, anxiety, depression, life-transition, trauma, and grief in young adults and adults. My aim as a therapist is to walk with you on the path of challenge, building connection to your most authentic self and developing resourcing along the way. I offer a caring and nonjudgmental space to explore all parts of the self, connecting to needs, boundaries, and self-worth. In our work together, we will identify internal...
At Creative Conscious Connections, our therapists are passionate about working with young adults who want to cultivate a deeper relationship with themselves and others to feel more connected in their lives. Through the power of individual and group sessions, along with our expertise in attachment and strength-based approaches, we empower our clients to focus on their creativity and innate wisdom so they live more aligned with their purpose. The cost of staying blocked in your body, mind ...
Kelly is well established in the Boulder Therapeutic community, having served its population for nearly 25 years. Centered in the belief that everyone deserves to be met in acceptance, she gently supports and inspires positive shifts toward greater life satisfaction. Utilizing numerous modalities, Kelly guides in a uniquely empowering, personalized way....
As a therapist, I offer insight-oriented therapy, which includes deep self-reflection, exploration of your hopes and goals, and artistic exploration. My practice focuses on attachment work, which helps people to strengthen their connection with their truth and authenticity. Being true to ourselves leads to greater self-worth, intuition, empathy, and better relationships. We can more confidently pursue our passions and purpose, and be more clear on our next steps in life. Young adults often s...
I work with those facing life transitions, uncertainty, or longing for more fulfillment in their lives and relationships. I love to help individuals reconnect with their inner wisdom, find their joy and fuel their passions. We do this by addressing body, mind, heart and soul. I am guided by the heartfelt belief that a good therapeutic alliance can improve lives through mindful attention, building skills, and gaining perspective. My clients report feeling more empowered, embodied and connected af...
Thrive is passionate about offering individuals of all ages the opportunity to reconnect, strengthen the gifts they have, and to Thrive. Our community of therapists work with clients from diverse backgrounds - those who are striving to bring their lives and dreams together - to help them achieve happy and healthy relationships. We are a community of therapists with a variety of backgrounds, identities, and areas of study who offer services in German, Spanish, Portuguese, Russian, and Hebrew ...
Dr. Jason Turret is a licensed psychologist who provides psychological testing services including ADHD testing, learning disability evaluations, IQ/giftedness testing, adoption evaluations, and personality testing. He is committed to providing high quality evaluations in a timely manner....
In our work together it is my ultimate goal to help you overcome life's challenges and experience a vital, joyful and purposeful life. My clinical training is deeply rooted in a humanistic/holistic approach to treatment and utilizes many experientially based interventions. My style is solution focused, yet creative. A licensed clinician of 27 years, I have worked extensively with adolescents, young adults, families and couples, addressing a multitude of mental health concerns. I invite ...
LGBTQIA+ Couples Counseling. Are you and your partner struggling to communicate? Do you leave conversations feeling frustrated and unheard? Maybe you notice you are getting triggered by past traumas in your current relationship. Hi, I'm Rose (they/them), I work with LGBTQIA+ couples & polyamorous relationships to help partners develop healthy patterns of communicating, process past traumas that get in the way of connection, and develop secure relationship. Every relationship goes through periods...
Hello! I've spent my entire career (30 years) working with undergraduate and graduate university students, both in the United States and abroad. I've worked in several University Counseling Centers and also serve as an Adjunct Faculty Member in the Department of Applied Psychology at NYU. Throughout my career, I've had the opportunity to work with a wide range of individuals, including those from diverse backgrounds, who are grappling with many different issues: transition to college, rela...
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Life can be a lot of things; this is my primary orientation. I am meticulous when it comes to perspective, and how to integrate it and establish meaningful personal narratives around life experiences. I feel that at times it’s important to not have a goal in mind and to not have an agenda slated, because being with things as they are can be incredibly healing for the heart. Life lessons feel like code sometimes; I find ways to decode confusion through healthy, safe, personal exploration and kno...
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We are here to hear you and help you thrive, not just survive. We are a psychiatry practice in Boulder and we specialize in medication management of illnesses that include ADHD, anxiety, depression, sleep disorders, and bipolar disorder. We do not require psychological testing to treat ADHD, in most cases. We accept a variety of insurance payments and we offer same-week appointments. Please give us a call and we will meet you soon!...
Are you feeling overwhelmed by academic pressures, going through a painful break-up, or struggling with making new friends or fitting in? Is FOMO taking over and making it difficult to commit or to be present with whatever you are doing? Is social media making you feel inadequate? Maybe your college experience thus far has been different or disappointing from what you had hoped it would be. I specialize in working with the college student population. I have considerable experience working w...
Do you find yourself at a crossroads or yearning for more? You may be at a breaking point or you may want to make some changes and you don't know where to start. I will ensure a safe and warm environment for exploration. We will move at a pace comfortable for you. Taking the leap of faith into therapy takes courage. We will engage in a process of empowerment to help you feel more centered & grounded in yourself. I work with individuals, couples, children, & families. I am here to listen, empathi...
I will help you build skills for greater self-confidence and inner peace. I specialize in helping young people manage depression and anxiety; especially when this dovetails with a history of trauma, body image issues, or substance abuse. I work to help you increase awareness of your strengths and develop strategies for more effective decision making....
Welcome to Nurture Nook! A space for you to feel heard, held, and supported on your journey to find more ease and connection in your life. I support women to find relief from anxiety, depression, stress and overwhelm, and relationship challenges. I also specialize in pregnancy/postpartum/parenting and infertility/loss. At Nurture Nook, I strive to offer a comforting space for you to drop in deeper and embrace the vulnerability that comes along with facing some of your biggest challenge...