Healing Insight Psychotherapy
Do you love gaining insight into who you are? Are you a little more introverted and introspective? Do you see life as an opportunity to develop yourself and grow? Do you sometimes also feel guilty over potentially disappointing others, or are you constantly acting as a mediator in your relationships? If these questions resonate- then you might be an internalizer and we can do some wonderful work together to help you understand your past and help you become the most emotionally healthy version of yourself.
My practice is focused on helping you develop insight into the "why" behind some of your struggles. I work with people facing depression, anxiety, relationship concerns, identity development (racial, sexual, spiritual, personality, etc), and difficulty processing loss. If any of that resonates please reach out and we can schedule a free consultation.
Specialties
Anxiety Career Concerns College adjustment Depression Family Conflict Grief and Loss Identity Development Infertility Racial Identity Relationship Issues Self-esteem Sexual Abuse Sexual Orientation Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Healing Insight Psychotherapy is in network for the following plans:
Moda OHP-InterCommunity Health Network Oregon Health Plan (OHP) PacificSource Providence Health Plan Samaritan Health PlansPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1316412067Rates
| First session | $160 |
| Ongoing sessions | $130 |
Practice Hours
| Monday | -- |
| Tuesday | 8:00 a.m. - 4:00 p.m. |
| Wednesday | 8:00 a.m. - 4:00 p.m. |
| Thursday | 8:00 a.m. - 4:00 p.m. |
| Friday | 8:00 a.m. - 1:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Client-Centered / Rogerian Therapy (CCT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive EMDR Emotionally Focused Therapy Emotion-focused therapy Insight Therapy Internal Family Systems (IFS) Jungian Multicultural Narrative Psychodynamic Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
LGBQ+ People of ColorMeeting Options
Qualifications
- Years in Practice: 6
- License(s): OR-C6267
More About Me
- Languages Spoken: English
- Race(s): Mixed Race, White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Bisexual
- Religion(s): Nonreligious